Skip to main content
Take a Break

Are You Tired? Rest!

| Nalan for Hygeia

We may not experience the effects of our excessive behaviors until years later, when we are much older. By then our essence has been depleted and there are no quick fixes. Be moderate in your habits now and conserve your energy to last a lifetime.

Source: “Rhythms of Change”, Mary Saunders

all rights reserved Via Hygeia 2022