In these sessions we will not talk about ‘diets’ and ‘calories’ but figure out a tailor-made map for your home kitchen in order to establish a healthy and fulfilling nutrition plan and to make it sustainable. We will start with an interview and see if we will walk this path together. Then we will define your needs and share with you a step by step ‘healthy eating guide’.
We are certified in ‘Life Coaching’. Please consult a psycholog for mental/emotional health problems and a doctor/dietitian for physical health problems.